Toronto vs Portland Cost of Living

Toronto (Canada) · Overall index 67.1Portland (United States) · Overall index 71.6

Summary

  • Overall, Portland is 7% more expensive than Toronto.
  • Dining out in Portland is 14% more expensive than in Toronto.
  • Utilities & household in Portland is 12% more expensive than in Toronto.
ItemTorontoPortlandDiff
Rent+2%
1-bedroom apartment, city centre (monthly)$1,981$1,960-1%
1-bedroom apartment, outside centre (monthly)$1,407$1,460+4%
3-bedroom apartment, city centre (monthly)$3,672$3,849+5%
3-bedroom apartment, outside centre (monthly)$2,749$2,772+1%
Groceries+6%
Milk (1L)$1.19$1.09-8%
White bread (500g)$3.39$3.31-2%
Rice (1kg)$4.39$4.32-2%
Eggs (12)$4.27$3.87-9%
Local cheese (1kg)$11.2$13.4+20%
Chicken fillets (1kg)$9.45$12+27%
Beef round (1kg)$14$16.4+17%
Apples (1kg)$4.7$5.08+8%
Bananas (1kg)$1.87$1.66-11%
Oranges (1kg)$3.71$4.1+11%
Tomatoes (1kg)$4.59$4.590%
Potatoes (1kg)$2.56$2.67+4%
Onions (1kg)$2.05$2.57+25%
Lettuce (1 head)$2.32$2.26-3%
Water (1.5L bottle)$1.89$2.4+27%
Bottle of wine (mid-range)$12.4$13.2+6%
Transport+11%
Public transport, one-way ticket$2.15$2.37+10%
Public transport, monthly pass$94.1$103+9%
Taxi, base fare$2.85$3.46+21%
Taxi, per km$1.46$1.7+16%
Gasoline (1L)$0.8$0.79-1%
New compact car (e.g., VW Golf)$22,934$26,249+14%
Dining out+14%
Meal, inexpensive restaurant$15.9$18.7+18%
Meal for 2, mid-range restaurant (3 courses)$100$115+15%
Fast food combo meal$9.49$11+16%
Cappuccino$3.96$5.06+28%
Coke/Pepsi (0.33L, restaurant)$1.93$2.53+31%
Domestic beer (0.5L, restaurant)$5.65$6.76+20%
Imported beer (0.33L, restaurant)$6.42$6.3-2%
Water (0.33L, restaurant)$1.79$1.61-10%
Telecom-1%
Mobile plan, calls + 10GB+ data (monthly)$54.7$58+6%
Broadband internet 60Mbps+ (monthly)$58$56.1-3%
Prepaid mobile tariff (1 min)$0.28$0.280%
Video streaming subscription (monthly)$13.3$12.4-7%
Utilities & household+12%
Basic utilities, 85m² apartment (monthly)$147$158+7%
Electricity (1 kWh)$0.19$0.190%
Tap water (1m³)$4.15$3.99-4%
Natural gas (1m³)$1.14$1.37+20%
Waste collection (monthly)$16.6$21+27%
Fitness club (monthly)$73.8$80.7+9%
Cinema ticket (1 seat)$11.3$13.8+22%
Men's haircut$24.9$26.9+8%
Domestic cleaning (1 hour)$20.1$24+19%
Private kindergarten (monthly)$1,657$1,837+11%

3,013 total data points · Price data as of 2026-07-01 · Exchange rates as of 2026-07-15

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